Foxtrot
The foxtrot is a basic dance from which you can acquire a foundation for other smooth dances. Learning to combine dance steps easily and smoothly teaches variety and maneuverability. The foxtrot posture is attractive in appearance and helpful to all other dances. Being able to dance to slow, medium, and fast tempos will add confidence to your dancing and will assure fun and relaxation for your partner. The foxtrot provides a good foundation for all dances and is often called the "get acquainted" or "first impression" dance.